Maintaining a harmonious equilibrium between work and personal life is essential for overall well-being and sustained productivity. This workshop is dedicated to guiding participants through practical strategies and techniques to strike this delicate balance effectively. The key topics cover:
a) Exploring the step-by-step process of crafting a personalized program tailored to individual needs and circumstances, ensuring that participants can align their goals with actionable plans.
b) Learning how to establish a sustainable structure that facilitates the identification and prioritization of tasks and commitments, enabling participants to focus their time and energy on what truly matters.
c) Discovering the pragmatic approaches for effectively managing time and resources, including techniques for delegation, time blocking, and efficient task management, to optimize productivity without sacrificing personal well-being.
d) Acquiring strategies for finding the balance between personal and professional spheres, including boundary-setting techniques, stress management, and self-care practices, to foster a fulfilling and sustainable lifestyle.
The workshop aims to provide participants with valuable insights and practical tools to navigate the complexities of modern life, empowering them to achieve greater balance, fulfillment, and success both at work and in their personal lives.
Maintaining Work and Life Balance
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About The Resource Speaker
Mr. Saballa is a resource speaker and a consultant by profession. He holds a bachelor's degree in Psychology and is a Registered Psychometrician. He also holds a Certificate in Special Education and is taking further studies. As an advocate, he conducts empowerment training and workshops for private and government institutions. In his years of advocacy, he founded support services aimed at helping the intervention community. He is currently the founder of Coaching Space, a digital platform that provides mentorship and performance coaching support for individuals, groups, and organizations. This is a culmination of all his work that spans 20 years, dedicating himself to a life of training and empowerment.
Below are some of the notable contributions:
- Certificate of Recognition, C.LA.Y. Program, DepEd Region VII
- Certificate of Recognition, Division Wide Parent Training DepEd Region X
- Certificate of Achievement, World Speech Day, Philippines
- Volunteer Project For Parents In Phnom Penh and Siem Reap, Cambodia and for the Marawi Siege Refugees
Become part of his network at Linkedin @ https://www.linkedin.com/in/marksaballa
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Session Guidelines
Take a moment to review the rules and regulations for the sessions. You can find them by following the link below.