Listen to Audio - Life is equivalent to time. Our time on earth is the life that we spend based on our choices. The length of time we get to spend is relative to the opportunities we have and the limitations that go with them. It varies from person to person. Some have lengthier journeys while others are stopped short. Some will have the chance to experience everything within their reach while others may fall short of their expected standards. Quality of life comes with diffe

Listen to Audio - Noise comes in many forms and they get our attention whether we like it or not. Part of our natural design is to absorb information from the environment. We are endowed with sensory systems to keep us in tune with our surroundings. We can identify colors, tastes, sounds, etc. Beneath us are environmental sensors that coordinate in a symphony-like fashion to give meaning and sense to our experience. They come with different levels of function and capacities n

Listen to Audio - Life has blessed me with time. If there was one thing that I’ve always wanted, it was to have a good steady pause from what I was doing. A couple of years back, before the pandemic struck, my office desk was almost undisturbed as I was always out doing fieldwork, attending meetings, and conducting seminars. Through it, I met people from all walks of life and had the opportunity to collaborate with different communities. I see their dedication and it inspired